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Daria Bolotova

Can you learn boxing without sparring?

Many amateurs that are learning to box or want to take up boxing are often faced with a dilemma - whether they should be sparring whether they’re in the gym or not. This raises an important set of questions for those aspiring boxers - are they missing out on anything by not sparring, or are they being smart by staying out of the ring and avoiding any risk of injury?

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